10.0 km | 00:51:41 | 05:08/km日期: 2016-08-15 18:03 - 地點: 台東體育場 - 卡路里: 560 Cal - 總步數: 9160 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 79%
Pace: 06'08" / 05'11" / 05'06" / 04'51" / 05'02" / 04'57" / 04'50" / 05'06" / 05'18" / 04'51" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'20") | 1000 / 1000 | 170 / 95 |
2 | | 05'11" (+00'24") | 1008 / 2009 | 175 / 110 |
3 | | 05'01" (+00'14") | 1004 / 3014 | 176 / 112 |
4 | | 04'51" (+00'04") | 1007 / 4021 | 178 / 115 |
5 | | 04'57" (+00'10") | 1003 / 5025 | 178 / 112 |
6 | | 04'58" (+00'11") | 1004 / 6029 | 178 / 112 |
7 | | 04'47" | 1006 / 7036 | 180 / 115 |
8 | | 05'05" (+00'18") | 1002 / 8038 | 178 / 110 |
9 | | 05'15" (+00'28") | 1008 / 9047 | 177 / 107 |
10 | | 04'48" (+00'01") | 1004 / 10051 | 181 / 114 |
8月累積里程 :
346.96 km Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'11" | 00:11'19" |
3 | 05'06" | 00:16'25" |
4 | 04'51" | 00:21'16" |
5 | 05'02" | 00:26'18" |
6 | 04'57" | 00:31'15" |
7 | 04'50" | 00:36'05" |
8 | 05'06" | 00:41'11" |
9 | 05'18" | 00:46'29" |
10 | 04'51" | 00:51'20" |
10.0 | 07'03" | 00:51'41" |