11.1 km | 01:03:57 | 05:47/km日期: 2013-09-05 18:49 - 地點: 教育大學 - 天氣: 今天連燈都沒有的涼夜 - 卡路里: 935 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'49" / 05'34" / 05'33" / 05'44" / 05'36" / 05'31" / 05'42" / 05'42" / 06'07" / 05'55" / 06'04" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'15") | 1004 / 1004 |
| 2 | | 05'34" (+00'02") | 1006 / 2011 |
| 3 | | 05'32" | 997 / 3009 |
| 4 | | 05'44" (+00'12") | 997 / 4006 |
| 5 | | 05'34" (+00'02") | 1011 / 5018 |
| 6 | | 05'32" | 1009 / 6027 |
| 7 | | 05'42" (+00'10") | 1010 / 7037 |
| 8 | | 05'39" (+00'07") | 998 / 8035 |
| 9 | | 06'08" (+00'36") | 1007 / 9043 |
| 10 | | 05'56" (+00'24") | 1002 / 10045 |
| 11 | | 06'03" (+00'31") | 1009 / 11055 |
9月累積里程 :
290.66 km 
ASICS TJL417-3093 累積 :
1419.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'34" | 00:11'23" |
| 3 | 05'33" | 00:16'56" |
| 4 | 05'44" | 00:22'40" |
| 5 | 05'36" | 00:28'16" |
| 6 | 05'31" | 00:33'47" |
| 7 | 05'42" | 00:39'29" |
| 8 | 05'42" | 00:45'11" |
| 9 | 06'07" | 00:51'18" |
| 10 | 05'55" | 00:57'13" |
| 11 | 06'04" | 01:03'17" |
| 11.1 | 12'34" | 01:03'57" |
展開計圈分析
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