10.3 km | 01:42:22 | 09:57/km日期: 2024-07-20 06:42 - 卡路里: 555 Cal - 總步數: 14362 - 平均步頻: 140 - 平均步幅: 71 cm - 溫度: 29°C - 濕度: 86.9
Pace: 08'35" / 08'35" / 08'33" / 08'22" / 08'07" / 20'41" / 08'59" / 09'38" / 09'22" / 09'02" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'34" (+00'26") | 1002 / 1002 | 159 / 73 |
| 2 | | 08'38" (+00'30") | 1001 / 2003 | 155 / 74 |
| 3 | | 08'31" (+00'23") | 1000 / 3004 | 139 / 83 |
| 4 | | 08'24" (+00'16") | 1001 / 4005 | 158 / 74 |
| 5 | | 08'08" | 1001 / 5006 | 159 / 77 |
| 6 | | 20'41" (+12'33") | 1001 / 6008 | 108 / 44 |
| 7 | | 09'03" (+00'55") | 1000 / 7009 | 164 / 67 |
| 8 | | 09'43" (+01'35") | 1000 / 8009 | 143 / 71 |
| 9 | | 09'19" (+01'11") | 1001 / 9010 | 126 / 84 |
| 10 | | 08'56" (+00'48") | 1001 / 10012 | 127 / 88 |
| 11 | | 08'17" (+00'09") | 265 / 10277 | 170 / 70 |
7月累積里程 : 157.28 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 08'35" | 00:17'10" |
| 3 | 08'33" | 00:25'43" |
| 4 | 08'22" | 00:34'05" |
| 5 | 08'07" | 00:42'12" |
| 6 | 20'41" | 01:02'53" |
| 7 | 08'59" | 01:11'52" |
| 8 | 09'38" | 01:21'30" |
| 9 | 09'22" | 01:30'52" |
| 10 | 09'02" | 01:39'54" |
| 10.3 | 08'51" | 01:42'22" |
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