5.7 km | 00:36:35 | 06:27/km日期: 2016-08-14 14:21 - 卡路里: 306 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 75%
Pace: 06'42" / 06'38" / 06'08" / 06'08" / 07'28" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'33") | 1000 / 1000 |
2 | | 06'37" (+00'29") | 1000 / 2000 |
3 | | 06'08" | 1000 / 3000 |
4 | | 06'08" | 1000 / 4000 |
5 | | 06'46" (+00'38") | 1000 / 5000 |
6 | | 06'21" (+00'13") | 665 / 5665 |
8月累積里程 :
111.40 km ![](images/shoe.png)
ASICS CUMULUS 17 累積 :
839.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'38" | 00:13'20" |
3 | 06'08" | 00:19'28" |
4 | 06'08" | 00:25'36" |
5 | 07'28" | 00:33'04" |
5.7 | 06'21" | 00:37'18" |