7.3 km | 00:40:32 | 05:33/km日期: 2016-08-17 10:46 - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 91%
Pace: 06'19" / 06'16" / 05'52" / 11'36" / 05'05" / 15'56" / 04'31" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'48") | 1000 / 1000 |
| 2 | | 06'15" (+01'44") | 1000 / 2000 |
| 3 | | 05'52" (+01'21") | 1000 / 3000 |
| 4 | | 05'33" (+01'02") | 1000 / 4000 |
| 5 | | 05'05" (+00'34") | 1000 / 5000 |
| 6 | | 05'12" (+00'41") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 05'37" (+01'06") | 300 / 7300 |
8月累積里程 : 185.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'16" | 00:12'35" |
| 3 | 05'52" | 00:18'27" |
| 4 | 11'36" | 00:30'03" |
| 5 | 05'05" | 00:35'08" |
| 6 | 15'56" | 00:51'04" |
| 7 | 04'31" | 00:55'35" |
| 7.3 | 09'42" | 00:58'30" |
展開計圈分析
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