9.7 km | 01:15:26 | 07:44/km日期: 2016-08-20 18:15 - 總爬升: 175 m - 平均心率: 149 - 卡路里: 684 Cal - 平均步頻: 140 - 溫度: 30°C - 濕度: 83%
Pace: 06'24" / 07'07" / 09'45" / 06'39" / 07'22" / 07'46" / 10'53" / 07'19" / 11'32" / 14'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'53") | 2565 / 2565 |
| 2 | | 04'20" (+00'26") | 395 / 2961 |
| 3 | | 10'56" (+07'02") | 200 / 3161 |
| 4 | | 04'12" (+00'18") | 396 / 3558 |
| 5 | | 11'52" (+07'58") | 190 / 3749 |
| 6 | | 03'54" | 400 / 4150 |
| 7 | | 11'32" (+07'38") | 202 / 4352 |
| 8 | | 04'10" (+00'16") | 388 / 4741 |
| 9 | | 13'13" (+09'19") | 189 / 4930 |
| 10 | | 04'56" (+01'02") | 767 / 5698 |
| 11 | | 14'09" (+10'15") | 402 / 6100 |
| 12 | | 04'46" (+00'52") | 784 / 6884 |
| 13 | | 14'14" (+10'20") | 389 / 7274 |
| 14 | | 04'47" (+00'53") | 785 / 8059 |
| 15 | | 14'51" (+10'57") | 422 / 8482 |
| 16 | | 05'33" (+01'39") | 753 / 9236 |
| 17 | | 16'49" (+12'55") | 329 / 9566 |
| 18 | | 21'05" (+17'11") | 5 / 9572 |
| 19 | | 21'41" (+17'47") | 5 / 9578 |
| 20 | | 01:27'03" (+23'09") | 1 / 9579 |
| 21 | | 01:54'36" (+50'42") | 0 / 9579 |
| 22 | | 01:01'47" (+57'53") | 0 / 9580 |
| 23 | | 01:02'03" (+58'09") | 0 / 9580 |
| 24 | | 49'16" (+45'22") | 0 / 9581 |
| 25 | | 01:06'09" (+02'15") | 0 / 9581 |
| 26 | | 19'33" (+15'39") | 153 / 9735 |
香港Ricky~959
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