8.7 km | 00:49:10 | 05:38/km日期: 2016-08-24 06:31 - 卡路里: 596 Cal - 平均步頻: 174
Pace: 09'12" / 07'11" / 05'40" / 05'31" / 05'25" / 04'56" / 04'57" / 04'59" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'10") | 1000 / 1000 |
2 | | 06'47" (+01'51") | 1000 / 2000 |
3 | | 05'40" (+00'44") | 1000 / 3000 |
4 | | 05'30" (+00'34") | 1000 / 4000 |
5 | | 05'24" (+00'28") | 1000 / 5000 |
6 | | 04'56" | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 04'59" (+00'03") | 1000 / 8000 |
9 | | 05'15" (+00'19") | 723 / 8723 |
8月累積里程 :
120.15 km ASICS Tarther Japan 累積 :
16638.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'11" | 00:16'23" |
3 | 05'40" | 00:22'03" |
4 | 05'31" | 00:27'34" |
5 | 05'25" | 00:32'59" |
6 | 04'56" | 00:37'55" |
7 | 04'57" | 00:42'52" |
8 | 04'59" | 00:47'51" |
8.7 | 05'15" | 00:51'39" |