10.1 km | 00:48:29 | 04:47/km日期: 2016-08-25 06:35 - 卡路里: 673 Cal - 平均步頻: 178
Pace: 05'52" / 05'17" / 04'30" / 04'51" / 04'45" / 04'45" / 04'41" / 04'18" / 04'25" / 04'45" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'27") | 1000 / 1000 |
| 2 | | 05'17" (+01'00") | 1000 / 2000 |
| 3 | | 04'29" (+00'12") | 1000 / 3000 |
| 4 | | 04'51" (+00'34") | 1000 / 4000 |
| 5 | | 04'45" (+00'28") | 1000 / 5000 |
| 6 | | 04'44" (+00'27") | 1000 / 6000 |
| 7 | | 04'41" (+00'24") | 1000 / 7000 |
| 8 | | 04'17" | 1000 / 8000 |
| 9 | | 04'25" (+00'08") | 1000 / 9000 |
| 10 | | 04'44" (+00'27") | 1000 / 10000 |
| 11 | | 04'20" (+00'03") | 109 / 10109 |
8月累積里程 :
120.15 km 
ASICS Tarther Japan 累積 :
16638.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'17" | 00:11'09" |
| 3 | 04'30" | 00:15'39" |
| 4 | 04'51" | 00:20'30" |
| 5 | 04'45" | 00:25'15" |
| 6 | 04'45" | 00:30'00" |
| 7 | 04'41" | 00:34'41" |
| 8 | 04'18" | 00:38'59" |
| 9 | 04'25" | 00:43'24" |
| 10 | 04'45" | 00:48'09" |
| 10.1 | 04'15" | 00:48'37" |
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