18.3 km | 01:40:21 | 05:29/km日期: 2016-08-24 20:12 - 卡路里: 1434 Cal - 溫度: 32°C - 濕度: 69%
Pace: 05'55" / 05'49" / 05'33" / 05'33" / 05'11" / 05'21" / 05'26" / 05'38" / 05'04" / 05'25" / 05'14" / 05'32" / 05'26" / 05'37" / 05'23" / 05'40" / 05'34" / 05'16" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'38") | 2016 / 2016 |
2 | | 05'33" (+00'20") | 2028 / 4045 |
3 | | 05'15" (+00'02") | 2016 / 6061 |
4 | | 05'31" (+00'18") | 2015 / 8077 |
5 | | 05'13" | 2027 / 10104 |
6 | | 05'24" (+00'11") | 2015 / 12120 |
7 | | 05'30" (+00'17") | 2025 / 14145 |
8 | | 05'34" (+00'21") | 2020 / 16166 |
9 | | 05'25" (+00'12") | 2025 / 18192 |
10 | | 05'56" (+00'43") | 100 / 18293 |
8月累積里程 :
351.62 km Asics TARTHERZEAL 2 累積 :
1729.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'49" | 00:11'44" |
3 | 05'33" | 00:17'17" |
4 | 05'33" | 00:22'50" |
5 | 05'11" | 00:28'01" |
6 | 05'21" | 00:33'22" |
7 | 05'26" | 00:38'48" |
8 | 05'38" | 00:44'26" |
9 | 05'04" | 00:49'30" |
10 | 05'25" | 00:54'55" |
11 | 05'14" | 01:00'09" |
12 | 05'32" | 01:05'41" |
13 | 05'26" | 01:11'07" |
14 | 05'37" | 01:16'44" |
15 | 05'23" | 01:22'07" |
16 | 05'40" | 01:27'47" |
17 | 05'34" | 01:33'21" |
18 | 05'16" | 01:38'37" |
18.3 | 05'54" | 01:40'21" |