10.1 km | 00:54:13 | 05:22/km日期: 2013-09-06 17:49 - 地點: 彰化體育場 - 卡路里: 865 Cal - 溫度: 32°C - 濕度: 43%
Pace: 05'11" / 05'30" / 05'23" / 05'24" / 05'15" / 05'31" / 05'34" / 05'38" / 05'29" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 952 / 952 |
| 2 | | 05'24" (+00'28") | 993 / 1946 |
| 3 | | 05'22" (+00'26") | 1000 / 2946 |
| 4 | | 05'24" (+00'28") | 998 / 3944 |
| 5 | | 05'18" (+00'22") | 985 / 4929 |
| 6 | | 05'29" (+00'33") | 1000 / 5930 |
| 7 | | 05'33" (+00'37") | 1002 / 6932 |
| 8 | | 05'38" (+00'42") | 1002 / 7934 |
| 9 | | 05'30" (+00'34") | 997 / 8932 |
| 10 | | 04'56" | 978 / 9910 |
| 11 | | 05'40" (+00'44") | 152 / 10062 |
9月累積里程 : 176.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'30" | 00:10'41" |
| 3 | 05'23" | 00:16'04" |
| 4 | 05'24" | 00:21'28" |
| 5 | 05'15" | 00:26'43" |
| 6 | 05'31" | 00:32'14" |
| 7 | 05'34" | 00:37'48" |
| 8 | 05'38" | 00:43'26" |
| 9 | 05'29" | 00:48'55" |
| 10 | 04'58" | 00:53'53" |
| 10.1 | 03'20" | 00:54'13" |
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