14.8 km | 01:22:06 | 05:32/km日期: 2016-08-23 17:57 - 總爬升: 355 m - 地點: 中科 - 卡路里: 933 Cal - 溫度: 32°C - 濕度: 60%
Pace: 07'02" / 04'24" / 05'21" / 05'16" / 05'34" / 05'24" / 06'49" / 04'10" / 05'02" / 04'58" / 07'47" / 06'34" / 05'27" / 05'00" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'30") | 993 / 993 |
2 | | 04'34" (+00'06") | 1226 / 2219 |
3 | | 05'29" (+01'01") | 1013 / 3232 |
4 | | 05'09" (+00'41") | 1000 / 4233 |
5 | | 05'30" (+01'02") | 1001 / 5235 |
6 | | 05'32" (+01'04") | 1012 / 6247 |
7 | | 05'24" (+00'56") | 1437 / 7684 |
8 | | 05'14" (+00'46") | 1001 / 8686 |
9 | | 04'28" | 1003 / 9689 |
10 | | 07'30" (+03'02") | 1246 / 10936 |
11 | | 06'30" (+02'02") | 1002 / 11938 |
12 | | 05'38" (+01'10") | 996 / 12935 |
13 | | 05'02" (+00'34") | 1007 / 13942 |
14 | | 04'08" | 864 / 14806 |
8月累積里程 :
32.12 km MIZUNO Wave Hitogami 2 累積 :
1091.6 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 04'24" | 00:11'26" |
3 | 05'21" | 00:16'47" |
4 | 05'16" | 00:22'03" |
5 | 05'34" | 00:27'37" |
6 | 05'24" | 00:33'01" |
7 | 06'49" | 00:39'50" |
8 | 04'10" | 00:44'00" |
9 | 05'02" | 00:49'02" |
10 | 04'58" | 00:54'00" |
11 | 07'47" | 01:01'47" |
12 | 06'34" | 01:08'21" |
13 | 05'27" | 01:13'48" |
14 | 05'00" | 01:18'48" |
14.8 | 04'05" | 01:22'06" |