12.0 km | 01:31:00 | 07:35/km日期: 2016-08-26 17:46 - 卡路里: 647 Cal - 總步數: 15258 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 74%
Pace: 05'24" / 05'41" / 06'01" / 06'02" / 06'00" / 06'35" / 10'13" / 08'23" / 08'27" / 08'55" / 09'16" / 07'55" / 02'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" | 1001 / 1001 | 180 / 98 |
| 2 | | 05'40" (+00'04") | 1006 / 2007 | 180 / 97 |
| 3 | | 06'00" (+00'24") | 1002 / 3009 | 179 / 92 |
| 4 | | 06'04" (+00'28") | 1010 / 4020 | 181 / 90 |
| 5 | | 05'56" (+00'20") | 1002 / 5022 | 183 / 91 |
| 6 | | 06'50" (+01'14") | 1001 / 6024 | 176 / 82 |
| 7 | | 10'12" (+04'36") | 1002 / 7026 | 141 / 69 |
| 8 | | 08'25" (+02'49") | 1006 / 8032 | 163 / 72 |
| 9 | | 09'07" (+03'31") | 1000 / 9033 | 163 / 67 |
| 10 | | 08'31" (+02'55") | 1008 / 10041 | 174 / 67 |
| 11 | | 08'54" (+03'18") | 1002 / 11044 | 158 / 70 |
| 12 | | 09'22" (+03'46") | 995 / 12039 | 157 / 67 |
8月累積里程 : 425.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'41" | 00:11'05" |
| 3 | 06'01" | 00:17'06" |
| 4 | 06'02" | 00:23'08" |
| 5 | 06'00" | 00:29'08" |
| 6 | 06'35" | 00:35'43" |
| 7 | 10'13" | 00:45'56" |
| 8 | 08'23" | 00:54'19" |
| 9 | 08'27" | 01:02'46" |
| 10 | 08'55" | 01:11'41" |
| 11 | 09'16" | 01:20'57" |
| 12 | 07'55" | 01:28'52" |
| 12.0 | -463'-46" | 01:31'00" |
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