8.6 km | 00:49:00 | 05:42/km日期: 2016-08-29 05:39 - 總爬升: 158 m - 天氣: 陰天 - 卡路里: 571 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'53" / 05'26" / 04'32" / 05'27" / 06'00" / 05'57" / 05'58" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'50") | 996 / 996 |
| 2 | | 05'16" (+00'18") | 1091 / 2088 |
| 3 | | 04'58" | 1069 / 3158 |
| 4 | | 05'18" (+00'20") | 999 / 4157 |
| 5 | | 05'43" (+00'45") | 1036 / 5193 |
| 6 | | 06'40" (+01'42") | 1101 / 6295 |
| 7 | | 05'29" (+00'31") | 1064 / 7359 |
| 8 | | 05'42" (+00'44") | 995 / 8355 |
| 9 | | 04'32" | 224 / 8579 |
8月累積里程 :
158.09 km 
Mizuno WIDE 累積 :
2159.8 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'26" | 00:12'19" |
| 3 | 04'32" | 00:16'51" |
| 4 | 05'27" | 00:22'18" |
| 5 | 06'00" | 00:28'18" |
| 6 | 05'57" | 00:34'15" |
| 7 | 05'58" | 00:40'13" |
| 8 | 05'31" | 00:45'44" |
| 8.6 | 05'38" | 00:49'00" |
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