13.1 km | 01:10:05 | 05:21/km日期: 2016-08-28 18:59 - 地點: 竹南運動公園 - 天氣: 陰涼有風 - 卡路里: 707 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'39" / 05'24" / 05'11" / 05'04" / 05'29" / 05'09" / 05'18" / 05'19" / 05'22" / 05'21" / 05'41" / 05'28" / 05'15" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'33") | 1000 / 1000 |
2 | | 05'21" (+00'16") | 1007 / 2008 |
3 | | 05'09" (+00'04") | 1004 / 3012 |
4 | | 05'05" | 996 / 4008 |
5 | | 05'28" (+00'23") | 1002 / 5011 |
6 | | 05'12" (+00'07") | 1005 / 6017 |
7 | | 05'14" (+00'09") | 1011 / 7029 |
8 | | 05'23" (+00'18") | 1002 / 8031 |
9 | | 05'18" (+00'13") | 996 / 9028 |
10 | | 05'23" (+00'18") | 1010 / 10038 |
11 | | 05'37" (+00'32") | 1006 / 11045 |
12 | | 05'29" (+00'24") | 997 / 12043 |
13 | | 05'16" (+00'11") | 1009 / 13052 |
14 | | 04'37" | 32 / 13085 |
8月累積里程 :
158.54 km ![](images/shoe.png)
美津濃 X10 累積 :
1603.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'11" | 00:16'14" |
4 | 05'04" | 00:21'18" |
5 | 05'29" | 00:26'47" |
6 | 05'09" | 00:31'56" |
7 | 05'18" | 00:37'14" |
8 | 05'19" | 00:42'33" |
9 | 05'22" | 00:47'55" |
10 | 05'21" | 00:53'16" |
11 | 05'41" | 00:58'57" |
12 | 05'28" | 01:04'25" |
13 | 05'15" | 01:09'40" |
13.1 | 04'53" | 01:10'05" |