12.2 km | 01:09:37 | 05:43/km日期: 2016-08-29 18:16 - 總爬升: 132 m - 卡路里: 790 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 48%
Pace: 06'15" / 06'12" / 06'09" / 05'59" / 05'52" / 05'54" / 05'38" / 05'34" / 05'32" / 05'12" / 05'05" / 05'17" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'11") | 1000 / 1000 |
| 2 | | 06'11" (+01'07") | 1000 / 2000 |
| 3 | | 06'08" (+01'04") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'52" (+00'48") | 1000 / 5000 |
| 6 | | 05'51" (+00'47") | 1000 / 6000 |
| 7 | | 05'38" (+00'34") | 1000 / 7000 |
| 8 | | 05'33" (+00'29") | 1000 / 8000 |
| 9 | | 05'31" (+00'27") | 1000 / 9000 |
| 10 | | 05'12" (+00'08") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'17" (+00'13") | 1000 / 12000 |
| 13 | | 05'48" (+00'44") | 176 / 12176 |
8月累積里程 :
200.23 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'09" | 00:18'36" |
| 4 | 05'59" | 00:24'35" |
| 5 | 05'52" | 00:30'27" |
| 6 | 05'54" | 00:36'21" |
| 7 | 05'38" | 00:41'59" |
| 8 | 05'34" | 00:47'33" |
| 9 | 05'32" | 00:53'05" |
| 10 | 05'12" | 00:58'17" |
| 11 | 05'05" | 01:03'22" |
| 12 | 05'17" | 01:08'39" |
| 12.2 | 05'50" | 01:09'41" |
展開計圈分析
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