10.3 km | 01:14:57 | 07:14/km日期: 2016-08-29 19:27 - 地點: 大湖街上 - 卡路里: 546 Cal - 總步數: 9904 - 平均步頻: 132 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 67%
Pace: 06'55" / 06'04" / 04'55" / 10'11" / 07'50" / 06'09" / 10'11" / 06'55" / 07'10" / 06'11" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'54") | 1005 / 1005 | 133 / 108 |
2 | | 06'02" (+01'04") | 1008 / 2014 | 140 / 117 |
3 | | 04'58" | 1006 / 3020 | 162 / 124 |
4 | | 10'01" (+05'03") | 1004 / 4024 | 108 / 91 |
5 | | 07'49" (+02'51") | 1009 / 5034 | 134 / 95 |
6 | | 06'02" (+01'04") | 1006 / 6040 | 154 / 107 |
7 | | 10'10" (+05'12") | 1003 / 7044 | 101 / 96 |
8 | | 06'53" (+01'55") | 1006 / 8051 | 140 / 103 |
9 | | 07'06" (+02'08") | 1005 / 9057 | 138 / 101 |
10 | | 06'10" (+01'12") | 1001 / 10058 | 138 / 116 |
11 | | 06'56" (+01'58") | 345 / 10403 | 149 / 96 |
8月累積里程 :
222.44 km 愛迪達 練鞋 累積 :
2274.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'04" | 00:12'59" |
3 | 04'55" | 00:17'54" |
4 | 10'11" | 00:28'05" |
5 | 07'50" | 00:35'55" |
6 | 06'09" | 00:42'04" |
7 | 10'11" | 00:52'15" |
8 | 06'55" | 00:59'10" |
9 | 07'10" | 01:06'20" |
10 | 06'11" | 01:12'31" |
10.3 | 07'02" | 01:14'57" |