10.1 km | 00:54:05 | 05:22/km日期: 2016-08-30 18:17 - 卡路里: 544 Cal - 總步數: 9334 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 67%
Pace: 06'17" / 05'48" / 05'32" / 05'16" / 05'15" / 05'01" / 04'51" / 05'06" / 05'09" / 05'12" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'27") | 1002 / 1002 | 169 / 94 |
| 2 | | 05'45" (+00'56") | 1006 / 2008 | 171 / 101 |
| 3 | | 05'31" (+00'42") | 1002 / 3010 | 172 / 105 |
| 4 | | 05'15" (+00'26") | 1002 / 4013 | 173 / 109 |
| 5 | | 05'13" (+00'24") | 1003 / 5016 | 173 / 110 |
| 6 | | 05'02" (+00'13") | 1005 / 6022 | 174 / 113 |
| 7 | | 04'49" | 1005 / 7027 | 176 / 117 |
| 8 | | 05'03" (+00'14") | 1006 / 8033 | 174 / 113 |
| 9 | | 05'07" (+00'18") | 1006 / 9040 | 173 / 112 |
| 10 | | 05'11" (+00'22") | 1000 / 10040 | 173 / 110 |
| 11 | | 07'49" (+03'00") | 74 / 10115 | 126 / 100 |
8月累積里程 : 234.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'32" | 00:17'37" |
| 4 | 05'16" | 00:22'53" |
| 5 | 05'15" | 00:28'08" |
| 6 | 05'01" | 00:33'09" |
| 7 | 04'51" | 00:38'00" |
| 8 | 05'06" | 00:43'06" |
| 9 | 05'09" | 00:48'15" |
| 10 | 05'12" | 00:53'27" |
| 10.1 | 08'30" | 00:54'05" |
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