10.1 km | 00:54:10 | 05:22/km日期: 2016-08-29 18:19 - 卡路里: 544 Cal - 總步數: 9246 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 30°C - 濕度: 51%
Pace: 06'26" / 05'28" / 05'21" / 05'12" / 05'12" / 05'09" / 05'09" / 05'09" / 05'09" / 05'15" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'17") | 1005 / 1005 | 166 / 94 |
2 | | 05'27" (+00'21") | 1000 / 2005 | 170 / 107 |
3 | | 05'19" (+00'13") | 1004 / 3010 | 172 / 108 |
4 | | 05'12" (+00'06") | 1009 / 4019 | 172 / 111 |
5 | | 05'10" (+00'04") | 1005 / 5024 | 172 / 112 |
6 | | 05'07" (+00'01") | 1006 / 6031 | 172 / 113 |
7 | | 05'06" | 1009 / 7040 | 172 / 113 |
8 | | 05'07" (+00'01") | 1006 / 8047 | 171 / 113 |
9 | | 05'07" (+00'01") | 1004 / 9051 | 171 / 113 |
10 | | 05'13" (+00'07") | 1003 / 10055 | 171 / 111 |
11 | | 07'04" (+01'58") | 87 / 10142 | 129 / 108 |
8月累積里程 : 234.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'28" | 00:11'54" |
3 | 05'21" | 00:17'15" |
4 | 05'12" | 00:22'27" |
5 | 05'12" | 00:27'39" |
6 | 05'09" | 00:32'48" |
7 | 05'09" | 00:37'57" |
8 | 05'09" | 00:43'06" |
9 | 05'09" | 00:48'15" |
10 | 05'15" | 00:53'30" |
10.1 | 07'39" | 00:54'10" |