7.2 km | 00:42:36 | 05:54/km日期: 2016-08-31 21:49 - 卡路里: 475 Cal - 平均步頻: 154
Pace: 06'01" / 06'05" / 05'57" / 05'57" / 05'59" / 05'45" / 05'42" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'19") | 1000 / 1000 |
2 | | 06'05" (+00'24") | 1000 / 2000 |
3 | | 05'56" (+00'15") | 1000 / 3000 |
4 | | 05'57" (+00'16") | 1000 / 4000 |
5 | | 05'59" (+00'18") | 1000 / 5000 |
6 | | 05'44" (+00'03") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'35" | 211 / 7211 |
8月累積里程 :
99.55 km UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 :
3143.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'05" | 00:12'06" |
3 | 05'57" | 00:18'03" |
4 | 05'57" | 00:24'00" |
5 | 05'59" | 00:29'59" |
6 | 05'45" | 00:35'44" |
7 | 05'42" | 00:41'26" |
7.2 | 05'36" | 00:42'37" |