8.5 km | 00:57:36 | 06:47/km日期: 2024-08-22 07:10 - 總爬升: 105 m - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86.4
Pace: 07'45" / 07'01" / 06'36" / 06'49" / 06'51" / 06'30" / 07'02" / 06'08" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'37") | 1000 / 1000 |
| 2 | | 07'01" (+00'53") | 1000 / 2000 |
| 3 | | 06'36" (+00'28") | 1000 / 3000 |
| 4 | | 06'49" (+00'41") | 1000 / 4000 |
| 5 | | 06'50" (+00'42") | 1000 / 5000 |
| 6 | | 06'29" (+00'21") | 1000 / 6000 |
| 7 | | 07'02" (+00'54") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 05'53" | 492 / 8492 |
8月累積里程 : 103.93 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'01" | 00:14'46" |
| 3 | 06'36" | 00:21'22" |
| 4 | 06'49" | 00:28'11" |
| 5 | 06'51" | 00:35'02" |
| 6 | 06'30" | 00:41'32" |
| 7 | 07'02" | 00:48'34" |
| 8 | 06'08" | 00:54'42" |
| 8.5 | 05'55" | 00:57'37" |
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