14.1 km | 01:20:35 | 05:42/km日期: 2024-08-23 16:13 - 卡路里: 806 Cal
Pace: 05'32" / 05'27" / 05'32" / 05'53" / 05'37" / 06'41" / 05'44" / 06'47" / 05'17" / 07'46" / 05'40" / 06'07" / 05'56" / 05'42" / 10'40" /
8月累積里程 :
314.30 km Mizuno waverider 28 累積 :
681.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'27" | 00:10'59" |
3 | 05'32" | 00:16'31" |
4 | 05'53" | 00:22'24" |
5 | 05'37" | 00:28'01" |
6 | 06'41" | 00:34'42" |
7 | 05'44" | 00:40'26" |
8 | 06'47" | 00:47'13" |
9 | 05'17" | 00:52'30" |
10 | 07'46" | 01:00'16" |
11 | 05'40" | 01:05'56" |
12 | 06'07" | 01:12'03" |
13 | 05'56" | 01:17'59" |
14 | 05'42" | 01:23'41" |
14.0 | 7143'47" | 01:24'45" |