11.3 km | 01:16:52 | 06:46/km日期: 2016-08-28 05:14 - 卡路里: 571 Cal - 溫度: 28°C - 濕度: 80%
Pace: 06'14" / 06'08" / 06'18" / 06'19" / 06'06" / 07'47" / 06'00" / 06'10" / 09'12" / 07'42" / 06'56" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'12") | 989 / 989 |
2 | | 06'05" (+00'06") | 1008 / 1997 |
3 | | 06'22" (+00'23") | 1003 / 3000 |
4 | | 06'13" (+00'14") | 1013 / 4014 |
5 | | 06'07" (+00'08") | 995 / 5009 |
6 | | 07'47" (+01'48") | 1038 / 6048 |
7 | | 05'59" | 1007 / 7055 |
8 | | 06'09" (+00'10") | 1005 / 8061 |
9 | | 09'28" (+03'29") | 1001 / 9063 |
10 | | 07'24" (+01'25") | 1008 / 10071 |
11 | | 06'49" (+00'50") | 1049 / 11121 |
12 | | 06'13" (+00'14") | 214 / 11335 |
8月累積里程 :
11.34 km ![](images/shoe.png)
Brooks Adrenaline GTS GTS 14 累積 :
577.0 kmAndroid - InFocus InFocus M808 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'18" | 00:18'40" |
4 | 06'19" | 00:24'59" |
5 | 06'06" | 00:31'05" |
6 | 07'47" | 00:38'52" |
7 | 06'00" | 00:44'52" |
8 | 06'10" | 00:51'02" |
9 | 09'12" | 01:00'14" |
10 | 07'42" | 01:07'56" |
11 | 06'56" | 01:14'52" |
11.3 | 05'57" | 01:16'52" |