10.2 km | 00:59:10 | 05:48/km日期: 2016-08-31 19:23 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 54%
Pace: 05'52" / 06'01" / 06'06" / 06'03" / 05'52" / 05'51" / 05'50" / 05'39" / 05'26" / 05'14" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 1000 / 1000 |
| 2 | | 06'01" (+00'48") | 1000 / 2000 |
| 3 | | 06'05" (+00'52") | 1000 / 3000 |
| 4 | | 06'03" (+00'50") | 1000 / 4000 |
| 5 | | 05'52" (+00'39") | 1000 / 5000 |
| 6 | | 05'51" (+00'38") | 1000 / 6000 |
| 7 | | 05'49" (+00'36") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 06'18" (+01'05") | 201 / 10201 |
8月累積里程 :
200.23 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'01" | 00:11'53" |
| 3 | 06'06" | 00:17'59" |
| 4 | 06'03" | 00:24'02" |
| 5 | 05'52" | 00:29'54" |
| 6 | 05'51" | 00:35'45" |
| 7 | 05'50" | 00:41'35" |
| 8 | 05'39" | 00:47'14" |
| 9 | 05'26" | 00:52'40" |
| 10 | 05'14" | 00:57'54" |
| 10.2 | 06'16" | 00:59'10" |
展開計圈分析
留言 
