10.3 km | 00:56:47 | 05:30/km日期: 2016-09-01 19:19 - 卡路里: 667 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 43%
Pace: 06'13" / 06'08" / 06'00" / 05'49" / 05'34" / 08'39" / 05'15" / 05'10" / 05'01" / 04'38" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'35") | 1000 / 1000 |
| 2 | | 06'07" (+01'29") | 1000 / 2000 |
| 3 | | 06'00" (+01'22") | 1000 / 3000 |
| 4 | | 05'49" (+01'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'55") | 1000 / 5000 |
| 6 | | 05'15" (+00'37") | 1000 / 6000 |
| 7 | | 05'15" (+00'37") | 1000 / 7000 |
| 8 | | 05'10" (+00'32") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 05'43" (+01'05") | 299 / 10299 |
9月累積里程 :
130.83 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'00" | 00:18'21" |
| 4 | 05'49" | 00:24'10" |
| 5 | 05'34" | 00:29'44" |
| 6 | 08'39" | 00:38'23" |
| 7 | 05'15" | 00:43'38" |
| 8 | 05'10" | 00:48'48" |
| 9 | 05'01" | 00:53'49" |
| 10 | 04'38" | 00:58'27" |
| 10.3 | 05'43" | 01:00'10" |
展開計圈分析
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