6.3 km | 00:31:50 | 05:05/km日期: 2016-09-01 20:19 - 卡路里: 310 Cal - 平均步頻: 158
Pace: 05'16" / 05'00" / 04'50" / 04'48" / 05'11" / 05'26" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'28") | 1000 / 1000 |
2 | | 05'00" (+00'13") | 1000 / 2000 |
3 | | 04'49" (+00'02") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 05'11" (+00'24") | 1000 / 5000 |
6 | | 05'25" (+00'38") | 1000 / 6000 |
7 | | 05'05" (+00'18") | 259 / 6259 |
9月累積里程 :
169.33 km UNDERARMOUR UA SPEEDFORM GEMINI 2.1 累積 :
3143.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'00" | 00:10'16" |
3 | 04'50" | 00:15'06" |
4 | 04'48" | 00:19'54" |
5 | 05'11" | 00:25'05" |
6 | 05'26" | 00:30'31" |
6.3 | 05'03" | 00:31'50" |