18.0 km | 02:45:48 | 09:14/km日期: 2019-02-02 07:45 - 卡路里: 1131 Cal
Pace: 08'02" / 07'12" / 07'35" / 10'07" / 08'18" / 07'40" / 08'43" / 09'50" / 07'53" / 07'30" / 07'45" / 08'24" / 09'36" / 08'34" / 09'58" / 11'47" / 14'06" / 13'25" /
2月累積里程 : 86.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'12" | 00:15'14" |
3 | 07'35" | 00:22'49" |
4 | 10'07" | 00:32'56" |
5 | 08'18" | 00:41'14" |
6 | 07'40" | 00:48'54" |
7 | 08'43" | 00:57'37" |
8 | 09'50" | 01:07'27" |
9 | 07'53" | 01:15'20" |
10 | 07'30" | 01:22'50" |
11 | 07'45" | 01:30'35" |
12 | 08'24" | 01:38'59" |
13 | 09'36" | 01:48'35" |
14 | 08'34" | 01:57'09" |
15 | 09'58" | 02:07'07" |
16 | 11'47" | 02:18'54" |
17 | 14'06" | 02:33'00" |
18.0 | 13'24" | 02:45'48" |