10.4 km | 00:55:51 | 05:22/km日期: 2016-09-06 05:46 - 卡路里: 701 Cal - 總步數: 10032 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'36" / 05'39" / 05'35" / 05'31" / 05'21" / 05'15" / 05'31" / 05'18" / 05'06" / 05'09" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'27") | 1004 / 1004 | 179 / 99 |
| 2 | | 05'40" (+00'33") | 996 / 2001 | 179 / 98 |
| 3 | | 05'35" (+00'28") | 999 / 3000 | 178 / 100 |
| 4 | | 05'32" (+00'25") | 1003 / 4004 | 179 / 100 |
| 5 | | 05'19" (+00'12") | 1003 / 5007 | 179 / 104 |
| 6 | | 05'14" (+00'07") | 1000 / 6007 | 178 / 106 |
| 7 | | 05'31" (+00'24") | 998 / 7006 | 178 / 101 |
| 8 | | 05'16" (+00'09") | 993 / 8000 | 179 / 105 |
| 9 | | 05'08" (+00'01") | 1001 / 9002 | 180 / 107 |
| 10 | | 05'07" | 1005 / 10007 | 181 / 107 |
| 11 | | 04'33" | 391 / 10398 | 183 / 119 |
9月累積里程 :
36.46 km 
adidas adizero tempo 6 wide 累積 :
404.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'35" | 00:16'50" |
| 4 | 05'31" | 00:22'21" |
| 5 | 05'21" | 00:27'42" |
| 6 | 05'15" | 00:32'57" |
| 7 | 05'31" | 00:38'28" |
| 8 | 05'18" | 00:43'46" |
| 9 | 05'06" | 00:48'52" |
| 10 | 05'09" | 00:54'01" |
| 10.4 | 04'35" | 00:55'51" |
展開計圈分析
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