8.8 km | 01:08:04 | 07:41/km日期: 2016-08-29 20:37 - 地點: 河濱 - 天氣: 有風咳不停 - 卡路里: 518 Cal - 溫度: 26°C - 濕度: 57%
Pace: 08'12" / 06'51" / 06'40" / 07'38" / 07'24" / 07'55" / 08'10" / 08'42" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'33") | 1000 / 1000 |
| 2 | | 06'50" (+00'12") | 1001 / 2001 |
| 3 | | 06'38" | 986 / 2988 |
| 4 | | 07'35" (+00'57") | 1000 / 3988 |
| 5 | | 07'27" (+00'49") | 1012 / 5001 |
| 6 | | 07'51" (+01'13") | 994 / 5996 |
| 7 | | 08'10" (+01'32") | 1010 / 7006 |
| 8 | | 08'44" (+02'06") | 996 / 8002 |
| 9 | | 07'42" (+01'04") | 846 / 8849 |
8月累積里程 :
28.79 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
273.8 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'51" | 00:15'03" |
| 3 | 06'40" | 00:21'43" |
| 4 | 07'38" | 00:29'21" |
| 5 | 07'24" | 00:36'45" |
| 6 | 07'55" | 00:44'40" |
| 7 | 08'10" | 00:52'50" |
| 8 | 08'42" | 01:01'32" |
| 8.8 | 07'41" | 01:08'04" |
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