12.3 km | 01:16:33 | 06:14/km日期: 2024-09-08 07:45 - 地點: 河堤 - 天氣: 陰天。熱。無風 - 卡路里: 706 Cal - 平均步頻: 161 - 溫度: 27°C - 濕度: 92.5
Pace: 05'39" / 05'39" / 05'53" / 08'02" / 06'55" / 06'08" / 05'30" / 05'36" / 06'03" / 05'39" / 07'00" / 06'00" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'03") | 991 / 991 |
| 2 | | 05'38" (+00'05") | 1002 / 1993 |
| 3 | | 05'50" (+00'17") | 1005 / 2999 |
| 4 | | 08'03" (+02'30") | 1006 / 4006 |
| 5 | | 06'57" (+01'24") | 995 / 5001 |
| 6 | | 06'03" (+00'30") | 1012 / 6013 |
| 7 | | 05'34" (+00'01") | 1002 / 7016 |
| 8 | | 05'33" | 993 / 8009 |
| 9 | | 06'04" (+00'31") | 1010 / 9019 |
| 10 | | 05'38" (+00'05") | 1001 / 10021 |
| 11 | | 07'00" (+01'27") | 999 / 11021 |
| 12 | | 05'59" (+00'26") | 1003 / 12024 |
| 13 | | 07'23" (+01'50") | 252 / 12277 |
9月累積里程 :
311.71 km 
Nike Vomero 17 累積 :
1479.8 kmAndroid - samsung SM-G9960 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'39" | 00:11'18" |
| 3 | 05'53" | 00:17'11" |
| 4 | 08'02" | 00:25'13" |
| 5 | 06'55" | 00:32'08" |
| 6 | 06'08" | 00:38'16" |
| 7 | 05'30" | 00:43'46" |
| 8 | 05'36" | 00:49'22" |
| 9 | 06'03" | 00:55'25" |
| 10 | 05'39" | 01:01'04" |
| 11 | 07'00" | 01:08'04" |
| 12 | 06'00" | 01:14'04" |
| 12.3 | 07'08" | 01:16'02" |
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