11.4 km | 01:02:55 | 05:29/km日期: 2024-09-09 18:33 - 地點: 河堤 - 天氣: 陰天 - 卡路里: 660 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 79.4
Pace: 05'43" / 05'25" / 05'42" / 05'25" / 05'26" / 05'18" / 05'13" / 05'16" / 05'13" / 05'30" / 05'39" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'25") | 995 / 995 |
2 | | 05'23" (+00'09") | 1003 / 1998 |
3 | | 05'45" (+00'31") | 1003 / 3002 |
4 | | 05'23" (+00'09") | 1004 / 4006 |
5 | | 05'26" (+00'12") | 998 / 5004 |
6 | | 05'17" (+00'03") | 1001 / 6006 |
7 | | 05'14" | 1012 / 7018 |
8 | | 05'14" | 1006 / 8024 |
9 | | 05'15" (+00'01") | 1007 / 9032 |
10 | | 05'28" (+00'14") | 988 / 10021 |
11 | | 05'39" (+00'25") | 1011 / 11033 |
12 | | 06'01" (+00'47") | 445 / 11478 |
9月累積里程 :
311.71 km Nike Vomero 17 累積 :
1479.8 kmAndroid - samsung SM-G9960 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'25" | 00:11'08" |
3 | 05'42" | 00:16'50" |
4 | 05'25" | 00:22'15" |
5 | 05'26" | 00:27'41" |
6 | 05'18" | 00:32'59" |
7 | 05'13" | 00:38'12" |
8 | 05'16" | 00:43'28" |
9 | 05'13" | 00:48'41" |
10 | 05'30" | 00:54'11" |
11 | 05'39" | 00:59'50" |
11.5 | 05'58" | 01:02'40" |