28.4 km | 03:06:58 | 06:34/km日期: 2013-09-10 05:46 - 總爬升: 344 m - 地點: 清大*2and18^3*4 - 天氣: 天暗暗到天亮亮 - 平均心率: 54 - 卡路里: 1525 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'08" / 05'22" / 05'41" / 05'17" / 06'00" / 06'46" / 06'00" / 06'07" / 06'48" / 06'30" / 06'59" / 05'50" / 06'36" / 06'15" / 06'17" / 06'26" / 06'59" / 06'36" / 06'32" / 06'54" / 07'05" / 08'09" / 06'22" / 09'00" / 06'22" / 06'21" / 07'07" / 06'58" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1007 / 1007 |
| 2 | | 05'20" (+00'13") | 1003 / 2011 |
| 3 | | 05'40" (+00'33") | 996 / 3007 |
| 4 | | 05'18" (+00'11") | 1013 / 4021 |
| 5 | | 06'02" (+00'55") | 1016 / 5037 |
| 6 | | 06'45" (+01'38") | 1000 / 6038 |
| 7 | | 05'58" (+00'51") | 1010 / 7048 |
| 8 | | 06'07" (+01'00") | 1015 / 8063 |
| 9 | | 06'50" (+01'43") | 1000 / 9064 |
| 10 | | 06'27" (+01'20") | 1011 / 10075 |
| 11 | | 06'56" (+01'49") | 1001 / 11076 |
| 12 | | 05'50" (+00'43") | 1012 / 12089 |
| 13 | | 06'36" (+01'29") | 1013 / 13102 |
| 14 | | 06'18" (+01'11") | 1002 / 14105 |
| 15 | | 06'12" (+01'05") | 1006 / 15111 |
| 16 | | 06'31" (+01'24") | 1008 / 16119 |
| 17 | | 07'01" (+01'54") | 1008 / 17128 |
| 18 | | 06'28" (+01'21") | 1007 / 18135 |
| 19 | | 06'37" (+01'30") | 1009 / 19145 |
| 20 | | 06'54" (+01'47") | 1009 / 20155 |
| 21 | | 07'00" (+01'53") | 1003 / 21159 |
| 22 | | 08'13" (+03'06") | 1008 / 22168 |
| 23 | | 06'16" (+01'09") | 1009 / 23177 |
| 24 | | 09'04" (+03'57") | 1013 / 24190 |
| 25 | | 06'12" (+01'05") | 1002 / 25193 |
| 26 | | 06'35" (+01'28") | 1019 / 26212 |
| 27 | | 07'03" (+01'56") | 1001 / 27214 |
| 28 | | 06'54" (+01'47") | 1010 / 28224 |
| 29 | | 06'55" (+01'48") | 437 / 28662 |
新竹四元
留言 
ASICS TJL417-3093 累積 : 1419.2 km
展開計圈分析
