10.1 km | 00:55:03 | 05:27/km日期: 2013-09-08 06:13 - 地點: 彰化體育場 - 卡路里: 850 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'28" / 05'35" / 05'25" / 05'40" / 05'42" / 05'32" / 05'34" / 05'04" / 05'29" / 05'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'19") | 961 / 961 |
| 2 | | 05'37" (+00'32") | 991 / 1953 |
| 3 | | 05'19" (+00'14") | 1015 / 2969 |
| 4 | | 05'43" (+00'38") | 987 / 3957 |
| 5 | | 05'37" (+00'32") | 1016 / 4973 |
| 6 | | 05'33" (+00'28") | 991 / 5964 |
| 7 | | 05'33" (+00'28") | 1000 / 6965 |
| 8 | | 05'05" | 997 / 7962 |
| 9 | | 05'29" (+00'24") | 997 / 8960 |
| 10 | | 05'13" (+00'08") | 989 / 9949 |
| 11 | | 05'03" | 131 / 10081 |
9月累積里程 : 176.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'40" | 00:22'08" |
| 5 | 05'42" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 05'34" | 00:38'56" |
| 8 | 05'04" | 00:44'00" |
| 9 | 05'29" | 00:49'29" |
| 10 | 05'11" | 00:54'40" |
| 10.1 | 04'09" | 00:55'03" |
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