5.4 km | 00:29:10 | 05:22/km日期: 2013-09-10 19:26 - 卡路里: 318 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'25" / 05'07" / 05'25" / 05'21" / 05'33" / 05'00" /
基本訓練
Milieu -- The Singing Pond
Deftones -- 976-EVIL
Stargazer -- The Ceremony Part
Evanescence -- Made Of Stone
Milieu -- Public Parks In The 1980s
Stargazer -- Proclamation
Soulstance -- Blue Grassland
張懸 -- 親愛的
9月累積里程 : 61.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'07" | 00:10'32" |
| 3 | 05'25" | 00:15'57" |
| 4 | 05'21" | 00:21'18" |
| 5 | 05'33" | 00:26'51" |
| 5.4 | 05'06" | 00:29'01" |
留言 
