7.1 km | 00:37:47 | 05:21/km日期: 2016-09-13 14:24 - 卡路里: 361 Cal - 總步數: 6622 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 94%
Pace: 04'55" / 05'08" / 05'50" / 05'45" / 05'39" / 05'15" / 04'51" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'59" (+00'08") | 588 / 588 | 175 / 114 |
2 | | 04'51" | 582 / 1171 | 178 / 115 |
3 | | 04'58" (+00'07") | 592 / 1764 | 176 / 113 |
4 | | 05'49" (+00'58") | 580 / 2344 | 173 / 98 |
5 | | 05'53" (+01'02") | 585 / 2929 | 173 / 97 |
6 | | 05'45" (+00'54") | 593 / 3522 | 175 / 99 |
7 | | 05'47" (+00'56") | 581 / 4104 | 172 / 100 |
8 | | 05'34" (+00'43") | 595 / 4699 | 175 / 102 |
9 | | 05'33" (+00'42") | 591 / 5290 | 173 / 103 |
10 | | 05'14" (+00'23") | 585 / 5876 | 175 / 109 |
11 | | 05'16" (+00'25") | 590 / 6466 | 176 / 107 |
12 | | 04'27" | 597 / 7064 | 178 / 125 |
9月累積里程 : 234.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'08" | 00:10'03" |
3 | 05'50" | 00:15'53" |
4 | 05'45" | 00:21'38" |
5 | 05'39" | 00:27'17" |
6 | 05'15" | 00:32'32" |
7 | 04'51" | 00:37'23" |
7.1 | 06'10" | 00:37'47" |