14.9 km | 01:40:33 | 06:43/km日期: 2013-09-08 16:54 - 平均心率: 165 - 卡路里: 740 Cal - 溫度: 31°C - 濕度: 60%
Pace: 06'57" / 06'39" / 06'30" / 06'19" / 06'31" / 06'40" / 06'35" / 06'44" / 06'47" / 06'43" / 06'39" / 07'01" / 06'55" / 07'12" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'36") | 1002 / 1002 |
| 2 | | 06'38" (+00'18") | 1006 / 2008 |
| 3 | | 06'29" (+00'09") | 1007 / 3015 |
| 4 | | 06'20" | 1006 / 4022 |
| 5 | | 06'30" (+00'10") | 1012 / 5035 |
| 6 | | 06'39" (+00'19") | 1000 / 6036 |
| 7 | | 06'35" (+00'15") | 1003 / 7039 |
| 8 | | 06'42" (+00'22") | 998 / 8038 |
| 9 | | 06'49" (+00'29") | 999 / 9037 |
| 10 | | 06'42" (+00'22") | 1006 / 10043 |
| 11 | | 06'39" (+00'19") | 1013 / 11057 |
| 12 | | 07'02" (+00'42") | 1013 / 12070 |
| 13 | | 06'55" (+00'35") | 998 / 13068 |
| 14 | | 07'12" (+00'52") | 1006 / 14075 |
| 15 | | 06'43" (+00'23") | 863 / 14939 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
96.53 km 
ASICS Gel-Lyte33 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 06'30" | 00:20'06" |
| 4 | 06'19" | 00:26'25" |
| 5 | 06'31" | 00:32'56" |
| 6 | 06'40" | 00:39'36" |
| 7 | 06'35" | 00:46'11" |
| 8 | 06'44" | 00:52'55" |
| 9 | 06'47" | 00:59'42" |
| 10 | 06'43" | 01:06'25" |
| 11 | 06'39" | 01:13'04" |
| 12 | 07'01" | 01:20'05" |
| 13 | 06'55" | 01:27'00" |
| 14 | 07'12" | 01:34'12" |
| 14.9 | 06'45" | 01:40'33" |
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