10.0 km | 01:00:11 | 06:00/km日期: 2016-09-09 20:23 - 卡路里: 495 Cal - 總步數: 10786 - 平均步頻: 179 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 54%
Pace: 05'30" / 05'41" / 05'58" / 05'53" / 05'54" / 05'44" / 05'53" / 05'48" / 05'39" / 08'02" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 1005 / 1005 | 184 / 99 |
2 | | 05'40" (+00'12") | 1001 / 2007 | 183 / 95 |
3 | | 05'56" (+00'28") | 1004 / 3011 | 183 / 91 |
4 | | 05'53" (+00'25") | 1006 / 4017 | 184 / 91 |
5 | | 05'49" (+00'21") | 1003 / 5021 | 184 / 92 |
6 | | 05'43" (+00'15") | 1002 / 6023 | 186 / 93 |
7 | | 05'54" (+00'26") | 1005 / 7028 | 183 / 92 |
8 | | 05'45" (+00'17") | 1009 / 8037 | 183 / 94 |
9 | | 05'35" (+00'07") | 1000 / 9037 | 184 / 97 |
10 | | 08'03" (+02'35") | 1008 / 10046 | 147 / 84 |
9月累積里程 : 125.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'41" | 00:11'11" |
3 | 05'58" | 00:17'09" |
4 | 05'53" | 00:23'02" |
5 | 05'54" | 00:28'56" |
6 | 05'44" | 00:34'40" |
7 | 05'53" | 00:40'33" |
8 | 05'48" | 00:46'21" |
9 | 05'39" | 00:52'00" |
10 | 08'02" | 01:00'02" |
10.0 | 16'51" | 01:00'11" |