13.3 km | 01:54:51 | 08:37/km日期: 2024-09-18 06:57 - 平均心率: 117 - 卡路里: 924 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 95.7
Pace: 12'52" / 125'58" / 06'31" / 06'30" / 07'33" / 06'09" / 06'20" / 06'19" / 07'28" / 06'25" / 06'26" / 482'02" / 93'20" / 102'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'52" (+06'46") | 1000 / 1000 |
| 2 | | 12'16" (+06'10") | 77 / 1077 |
| 3 | | 06'27" (+00'21") | 1000 / 2077 |
| 4 | | 06'30" (+00'24") | 1000 / 3077 |
| 5 | | 06'29" (+00'23") | 1000 / 4077 |
| 6 | | 07'33" (+01'27") | 1000 / 5077 |
| 7 | | 06'06" | 1000 / 6077 |
| 8 | | 06'20" (+00'14") | 1000 / 7077 |
| 9 | | 06'19" (+00'13") | 1000 / 8077 |
| 10 | | 07'28" (+01'22") | 1000 / 9077 |
| 11 | | 06'23" (+00'17") | 1000 / 10077 |
| 12 | | 06'27" (+00'21") | 1000 / 11077 |
| 13 | | 14'39" (+08'33") | 1000 / 12077 |
| 14 | | 16'19" (+10'13") | 1000 / 13077 |
| 15 | | 17'00" (+10'54") | 230 / 13308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
358.20 km 
日本母子鱷魚 Y拖 累積 :
12392.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'52" | 00:12'52" |
| 2 | 125'58" | 02:18'50" |
| 3 | 06'31" | 02:25'21" |
| 4 | 06'30" | 02:31'51" |
| 5 | 07'33" | 02:39'24" |
| 6 | 06'09" | 02:45'33" |
| 7 | 06'20" | 02:51'53" |
| 8 | 06'19" | 02:58'12" |
| 9 | 07'28" | 03:05'40" |
| 10 | 06'25" | 03:12'05" |
| 11 | 06'26" | 03:18'31" |
| 12 | 482'02" | 11:20'33" |
| 13 | 93'20" | 12:53'53" |
| 13.3 | 101'55" | 13:25'18" |
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