15.4 km | 01:59:33 | 07:45/km日期: 2024-09-15 04:06 - 平均心率: 78 - 卡路里: 826 Cal - 溫度: 25°C - 濕度: 94.7
Pace: 11'29" / 10'39" / 11'04" / 12'35" / 12'42" / 11'48" / 04'02" / 04'01" / 03'34" / 04'13" / 03'22" / 07'58" / 04'21" / 04'08" / 05'45" / 05'58" / 04'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 101.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 10'39" | 00:22'08" |
| 3 | 11'04" | 00:33'12" |
| 4 | 12'35" | 00:45'47" |
| 5 | 12'42" | 00:58'29" |
| 6 | 11'48" | 01:10'17" |
| 7 | 04'02" | 01:14'19" |
| 8 | 04'01" | 01:18'20" |
| 9 | 03'34" | 01:21'54" |
| 10 | 04'13" | 01:26'07" |
| 11 | 03'22" | 01:29'29" |
| 12 | 07'58" | 01:37'27" |
| 13 | 04'21" | 01:41'48" |
| 14 | 04'08" | 01:45'56" |
| 15 | 05'45" | 01:51'41" |
| 16 | 05'58" | 01:57'39" |
| 15.4 | -3'-10" | 01:59'33" |
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