10.4 km | 01:08:09 | 06:33/km日期: 2016-09-10 16:47 - 卡路里: 560 Cal - 總步數: 11950 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 94%
Pace: 06'25" / 06'14" / 06'08" / 06'30" / 06'30" / 06'56" / 06'49" / 06'35" / 06'20" / 06'55" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'15") | 1000 / 1000 | 173 / 89 |
| 2 | | 06'11" (+00'02") | 1005 / 2006 | 178 / 90 |
| 3 | | 06'09" | 996 / 3002 | 180 / 89 |
| 4 | | 06'30" (+00'21") | 998 / 4000 | 171 / 89 |
| 5 | | 06'32" (+00'23") | 1006 / 5007 | 174 / 87 |
| 6 | | 06'54" (+00'45") | 1001 / 6009 | 175 / 82 |
| 7 | | 06'50" (+00'41") | 999 / 7008 | 174 / 84 |
| 8 | | 06'35" (+00'26") | 993 / 8002 | 178 / 84 |
| 9 | | 06'19" (+00'10") | 1002 / 9004 | 176 / 89 |
| 10 | | 06'54" (+00'45") | 1005 / 10009 | 172 / 84 |
| 11 | | 07'13" (+01'04") | 373 / 10383 | 170 / 81 |
9月累積里程 : 84.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'14" | 00:12'39" |
| 3 | 06'08" | 00:18'47" |
| 4 | 06'30" | 00:25'17" |
| 5 | 06'30" | 00:31'47" |
| 6 | 06'56" | 00:38'43" |
| 7 | 06'49" | 00:45'32" |
| 8 | 06'35" | 00:52'07" |
| 9 | 06'20" | 00:58'27" |
| 10 | 06'55" | 01:05'22" |
| 10.4 | 07'14" | 01:08'09" |
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