10.4 km | 01:09:50 | 06:43/km日期: 2016-09-13 20:40 - 卡路里: 560 Cal - 總步數: 12248 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'38" / 06'08" / 06'16" / 06'36" / 06'46" / 07'11" / 06'52" / 06'37" / 06'50" / 07'15" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 | 176 / 85 |
| 2 | | 06'07" | 1008 / 2009 | 178 / 91 |
| 3 | | 06'17" (+00'10") | 999 / 3008 | 180 / 88 |
| 4 | | 06'34" (+00'27") | 994 / 4003 | 176 / 86 |
| 5 | | 06'49" (+00'42") | 1001 / 5004 | 174 / 84 |
| 6 | | 07'08" (+01'01") | 995 / 6000 | 174 / 80 |
| 7 | | 06'51" (+00'44") | 1001 / 7001 | 173 / 84 |
| 8 | | 06'37" (+00'30") | 1005 / 8007 | 176 / 85 |
| 9 | | 06'53" (+00'46") | 995 / 9002 | 174 / 83 |
| 10 | | 07'14" (+01'07") | 1000 / 10003 | 172 / 80 |
| 11 | | 07'05" (+00'58") | 368 / 10371 | 168 / 83 |
9月累積里程 : 84.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'08" | 00:12'46" |
| 3 | 06'16" | 00:19'02" |
| 4 | 06'36" | 00:25'38" |
| 5 | 06'46" | 00:32'24" |
| 6 | 07'11" | 00:39'35" |
| 7 | 06'52" | 00:46'27" |
| 8 | 06'37" | 00:53'04" |
| 9 | 06'50" | 00:59'54" |
| 10 | 07'15" | 01:07'09" |
| 10.4 | 07'12" | 01:09'50" |
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