12.8 km | 01:08:09 | 05:19/km日期: 2016-09-17 16:11 - 卡路里: 749 Cal - 溫度: 30°C - 濕度: 82%
Pace: 05'21" / 05'21" / 05'24" / 05'38" / 05'24" / 05'17" / 05'27" / 05'21" / 05'17" / 05'12" / 05'15" / 05'11" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'10") | 1000 / 1000 |
| 2 | | 05'20" (+00'09") | 1000 / 2000 |
| 3 | | 05'24" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'26") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'26" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'15" (+00'04") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 04'59" | 804 / 12804 |
9月累積里程 :
139.45 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'24" | 00:16'06" |
| 4 | 05'38" | 00:21'44" |
| 5 | 05'24" | 00:27'08" |
| 6 | 05'17" | 00:32'25" |
| 7 | 05'27" | 00:37'52" |
| 8 | 05'21" | 00:43'13" |
| 9 | 05'17" | 00:48'30" |
| 10 | 05'12" | 00:53'42" |
| 11 | 05'15" | 00:58'57" |
| 12 | 05'11" | 01:04'08" |
| 12.8 | 04'59" | 01:08'09" |
留言 
展開計圈分析
