12.3 km | 01:20:25 | 06:33/km日期: 2016-09-16 22:03 - 卡路里: 606 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'05" / 06'01" / 06'10" / 06'13" / 06'41" / 06'37" / 06'55" / 06'18" / 08'23" / 06'32" / 06'32" / 06'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 997 / 997 |
| 2 | | 06'01" (+00'02") | 997 / 1994 |
| 3 | | 06'10" (+00'11") | 1004 / 2999 |
| 4 | | 06'11" (+00'12") | 999 / 3999 |
| 5 | | 06'41" (+00'42") | 1012 / 5011 |
| 6 | | 06'39" (+00'40") | 993 / 6005 |
| 7 | | 06'50" (+00'51") | 1010 / 7015 |
| 8 | | 06'20" (+00'21") | 1008 / 8024 |
| 9 | | 08'27" (+02'28") | 993 / 9017 |
| 10 | | 06'27" (+00'28") | 1010 / 10028 |
| 11 | | 06'30" (+00'31") | 1001 / 11029 |
| 12 | | 06'25" (+00'26") | 1003 / 12033 |
| 13 | | 06'31" (+00'32") | 217 / 12250 |
9月累積里程 :
96.13 km 
Saucony KINVARA 7 累積 :
407.3 kmAndroid - asus ASUS_Z017DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 06'13" | 00:24'29" |
| 5 | 06'41" | 00:31'10" |
| 6 | 06'37" | 00:37'47" |
| 7 | 06'55" | 00:44'42" |
| 8 | 06'18" | 00:51'00" |
| 9 | 08'23" | 00:59'23" |
| 10 | 06'32" | 01:05'55" |
| 11 | 06'32" | 01:12'27" |
| 12 | 06'21" | 01:18'48" |
| 12.3 | 06'26" | 01:20'25" |
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