| 67.7 km | 06:48:08 | 10.0 km/h日期: 2016-09-11 05:03 - 總爬升: 1558 m - 卡路里: 2500 Cal - 溫度: 21°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.46 (-21.45) | 995 / 995 | 2 | | 23.84 (-17.07) | 995 / 1990 | 3 | | 23.08 (-17.83) | 1006 / 2997 | 4 | | 24.00 (-16.91) | 1002 / 3999 | 5 | | 22.64 (-18.27) | 1012 / 5012 |
6 | | 22.36 (-18.55) | 998 / 6011 | 7 | | 25.17 (-15.73) | 995 / 7006 | 8 | | 21.43 (-19.48) | 1002 / 8009 | 9 | | 23.84 (-17.07) | 1017 / 9026 | 10 | | 18.27 (-22.63) | 1000 / 10027 | 11 | | 19.46 (-21.45) | 995 / 11023 | 12 | | 21.95 (-18.96) | 1007 / 12030 | 13 | | 23.53 (-17.38) | 1015 / 13046 | 14 | | 18.09 (-22.82) | 997 / 14044 | 15 | | 15.13 (-25.78) | 1001 / 15046 | 16 | | 13.95 (-26.96) | 993 / 16040 | 17 | | 5.79 (-35.12) | 999 / 17039 | 18 | | 9.84 (-31.07) | 1010 / 18050 | 19 | | 8.85 (-32.06) | 1009 / 19059 | 20 | | 7.76 (-33.15) | 991 / 20050 | 21 | | 9.33 (-31.58) | 999 / 21050 | 22 | | 4.34 (-36.57) | 1016 / 22066 | 23 | | 9.81 (-31.10) | 995 / 23062 | 24 | | 5.51 (-35.40) | 997 / 24060 | 25 | | 6.63 (-34.28) | 1003 / 25063 | 26 | | 9.09 (-31.82) | 1002 / 26065 | 27 | | 5.03 (-35.88) | 1004 / 27070 | 28 | | 4.94 (-35.97) | 1005 / 28076 | 29 | | 2.11 (-38.80) | 1011 / 29088 | 30 | | 6.94 (-33.97) | 1001 / 30089 | 31 | | 2.75 (-38.16) | 1012 / 31102 | 32 | | 5.64 (-35.27) | 996 / 32098 | 33 | | 3.43 (-37.48) | 1004 / 33103 | 34 | | 1.94 (-38.97) | 1011 / 34115 | 35 | | 30.51 (-10.40) | 1004 / 35120 | 36 | | 37.89 (-3.01) | 1011 / 36131 | 37 | | 36.00 (-4.91) | 1003 / 37134 | 38 | | 1.06 (-39.85) | 1013 / 38148 | 39 | | 40.91 | 993 / 39141 | 40 | | 38.71 (-2.20) | 999 / 40141 | 41 | | 40.00 (-0.91) | 1015 / 41156 | 42 | | 40.91 | 986 / 42142 | 43 | | 34.95 (-5.96) | 1011 / 43154 | 44 | | 35.64 (-5.27) | 1006 / 44161 | 45 | | 4.28 (-36.63) | 989 / 45150 | 46 | | 29.27 (-11.64) | 1021 / 46171 | 47 | | 35.64 (-5.27) | 1001 / 47173 | 48 | | 33.03 (-7.88) | 989 / 48162 | 49 | | 31.30 (-9.60) | 998 / 49161 | 50 | | 33.33 (-7.58) | 1009 / 50170 | 51 | | 38.71 (-2.20) | 997 / 51168 | 52 | | 34.29 (-6.62) | 1015 / 52184 | 53 | | 34.95 (-5.96) | 998 / 53182 | 54 | | 33.03 (-7.88) | 994 / 54176 | 55 | | 30.25 (-10.66) | 1010 / 55187 | 56 | | 28.12 (-12.78) | 999 / 56186 | 57 | | 30.77 (-10.14) | 1000 / 57187 | 58 | | 29.51 (-11.40) | 1001 / 58188 | 59 | | 30.00 (-10.91) | 1010 / 59199 | 60 | | 29.27 (-11.64) | 1002 / 60201 | 61 | | 27.91 (-13.00) | 996 / 61197 | 62 | | 22.36 (-18.55) | 1000 / 62197 | 63 | | 27.27 (-13.64) | 1005 / 63203 | 64 | | 28.12 (-12.78) | 996 / 64199 | 65 | | 27.91 (-13.00) | 1002 / 65202 | 66 | | 27.07 (-13.84) | 997 / 66199 | 67 | | 25.00 (-15.91) | 1008 / 67208 | 68 | | 10.50 (-30.41) | 541 / 67749 |
Android - HTC HTC_D816x 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.1 | 4.0 % | 2 | 23.8 | 3.4 % | 3 | 22.9 | 3.7 % | 4 | 23.8 | 3.3 % | 5 | 22.6 | 2.7 % | 6 | 22.4 | 4.8 % | 7 | 25.2 | 3.5 % | 8 | 21.3 | 3.7 % | 9 | 23.8 | 3.4 % | 10 | 18.2 | 5.3 % | 11 | 19.6 | 7.2 % | 12 | 21.7 | -2.9 % | 13 | 23.2 | 4.0 % | 14 | 18.3 | 4.1 % | 15 | 15.1 | 4.1 % | 16 | 14.1 | 8.9 % | 17 | 5.8 | 6.8 % | 18 | 9.7 | 7.4 % | 19 | 9.0 | 9.2 % | 20 | 7.8 | 8.2 % | 21 | 9.3 | 8.6 % | 22 | 4.2 | 6.5 % | 23 | 10.2 | 11.1 % | 24 | 5.5 | 14.0 % | 25 | 6.6 | 7.2 % | 26 | 9.4 | 7.2 % | 27 | 5.0 | 10.9 % | 28 | 5.0 | 8.9 % | 29 | 5.1 | 7.8 % | 30 | 2.4 | 5.7 % | 31 | 3.1 | 10.7 % | 32 | 4.6 | 8.5 % | 33 | 3.4 | 8.6 % | 34 | 1.9 | 5.0 % | 35 | 30.3 | -6.5 % | 36 | 37.1 | -7.1 % | 37 | 36.4 | -10.7 % | 38 | 1.0 | -10.6 % | 39 | 40.0 | -7.2 % | 40 | 38.3 | -7.0 % | 41 | 40.4 | -7.4 % | 42 | 40.4 | -7.8 % | 43 | 34.3 | -4.7 % | 44 | 36.4 | -7.0 % | 45 | 4.3 | -9.0 % | 46 | 31.0 | -8.9 % | 47 | 32.7 | -5.9 % | 48 | 33.3 | -6.3 % | 49 | 31.9 | -7.1 % | 50 | 32.7 | -5.6 % | 51 | 39.6 | -7.2 % | 52 | 35.0 | -5.5 % | 53 | 33.6 | -5.1 % | 54 | 33.0 | -3.2 % | 55 | 30.8 | -3.0 % | 56 | 28.8 | -3.0 % | 57 | 30.3 | -5.1 % | 58 | 29.3 | -3.3 % | 59 | 29.5 | -4.8 % | 60 | 29.3 | -2.4 % | 61 | 27.3 | -2.6 % | 62 | 22.6 | -2.5 % | 63 | 26.9 | -2.4 % | 64 | 28.3 | -2.9 % | 65 | 27.5 | -3.4 % | 66 | 27.5 | -2.6 % | 67 | 25.0 | -3.3 % | 67.7 | 12.6 | -4.2 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|