23.0 km | 02:32:16 | 06:36/km日期: 2016-09-18 06:04 - 總爬升: 257 m - 卡路里: 1139 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 93%
Pace: 07'06" / 06'45" / 07'01" / 06'43" / 13'48" / 11'15" / 08'29" / 10'03" / 12'07" / 05'54" / 08'14" / 05'37" / 20'28" / 05'51" / 05'13" / 04'57" / 28'32" / 11'31" / 08'50" / 12'28" / 04'55" / 04'40" / 06'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'25") | 1000 / 1000 |
| 2 | | 06'45" (+02'05") | 1000 / 2000 |
| 3 | | 07'00" (+02'20") | 1000 / 3000 |
| 4 | | 06'43" (+02'03") | 1000 / 4000 |
| 5 | | 07'50" (+03'10") | 1000 / 5000 |
| 6 | | 06'29" (+01'49") | 1000 / 6000 |
| 7 | | 06'55" (+02'15") | 1000 / 7000 |
| 8 | | 07'38" (+02'58") | 1000 / 8000 |
| 9 | | 06'01" (+01'21") | 1000 / 9000 |
| 10 | | 05'53" (+01'13") | 1000 / 10000 |
| 11 | | 06'07" (+01'27") | 1000 / 11000 |
| 12 | | 05'27" (+00'47") | 1000 / 12000 |
| 13 | | 06'41" (+02'01") | 1000 / 13000 |
| 14 | | 05'58" (+01'18") | 1000 / 14000 |
| 15 | | 05'12" (+00'32") | 1000 / 15000 |
| 16 | | 04'56" (+00'16") | 1000 / 16000 |
| 17 | | 10'35" (+05'55") | 1000 / 17000 |
| 18 | | 10'58" (+06'18") | 1000 / 18000 |
| 19 | | 07'18" (+02'38") | 1000 / 19000 |
| 20 | | 06'08" (+01'28") | 1000 / 20000 |
| 21 | | 04'54" (+00'14") | 1000 / 21000 |
| 22 | | 04'40" | 1000 / 22000 |
| 23 | | 04'44" (+00'04") | 1000 / 23000 |
| 24 | | 07'16" (+02'36") | 17 / 23017 |
新竹Millson Miao
留言 
Asics TARTHERZEAL 2 累積 : 1207.2 km
展開計圈分析
