10.3 km | 00:59:50 | 05:49/km日期: 2016-09-20 04:54 - 卡路里: 758 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'57" / 05'47" / 05'48" / 05'38" / 05'33" / 05'32" / 05'32" / 05'33" / 05'22" / 05'45" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'33") | 996 / 996 |
| 2 | | 05'49" (+00'29") | 1007 / 2004 |
| 3 | | 05'47" (+00'27") | 1012 / 3016 |
| 4 | | 05'34" (+00'14") | 997 / 4014 |
| 5 | | 05'36" (+00'16") | 1002 / 5016 |
| 6 | | 05'29" (+00'09") | 996 / 6013 |
| 7 | | 05'32" (+00'12") | 1012 / 7025 |
| 8 | | 05'34" (+00'14") | 1011 / 8037 |
| 9 | | 05'20" | 989 / 9026 |
| 10 | | 05'43" (+00'23") | 1017 / 10044 |
| 11 | | 09'38" (+04'18") | 231 / 10275 |
9月累積里程 :
150.75 km 
SAUCONY BREAKTHRU 累積 :
1848.6 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'47" | 00:12'44" |
| 3 | 05'48" | 00:18'32" |
| 4 | 05'38" | 00:24'10" |
| 5 | 05'33" | 00:29'43" |
| 6 | 05'32" | 00:35'15" |
| 7 | 05'32" | 00:40'47" |
| 8 | 05'33" | 00:46'20" |
| 9 | 05'22" | 00:51'42" |
| 10 | 05'45" | 00:57'27" |
| 10.3 | 08'39" | 00:59'50" |
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