21.1 km | 02:05:43 | 05:58/km日期: 2016-09-20 05:04 - 總爬升: 286 m - 卡路里: 1445 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 06'38" / 05'51" / 06'14" / 05'49" / 05'35" / 07'27" / 05'40" / 06'05" / 05'30" / 05'29" / 06'29" / 05'34" / 06'13" / 05'37" / 05'23" / 07'15" / 05'35" / 05'37" / 06'24" / 05'06" / 05'52" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'46") | 1000 / 2000 |
| 3 | | 06'13" (+01'08") | 1000 / 3000 |
| 4 | | 05'49" (+00'44") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 07'27" (+02'22") | 1000 / 6000 |
| 7 | | 05'40" (+00'35") | 1000 / 7000 |
| 8 | | 06'04" (+00'59") | 1000 / 8000 |
| 9 | | 05'30" (+00'25") | 1000 / 9000 |
| 10 | | 05'28" (+00'23") | 1000 / 10000 |
| 11 | | 06'29" (+01'24") | 1000 / 11000 |
| 12 | | 05'34" (+00'29") | 1000 / 12000 |
| 13 | | 06'12" (+01'07") | 1000 / 13000 |
| 14 | | 05'37" (+00'32") | 1000 / 14000 |
| 15 | | 05'22" (+00'17") | 1000 / 15000 |
| 16 | | 07'15" (+02'10") | 1000 / 16000 |
| 17 | | 05'35" (+00'30") | 1000 / 17000 |
| 18 | | 05'37" (+00'32") | 1000 / 18000 |
| 19 | | 06'23" (+01'18") | 1000 / 19000 |
| 20 | | 05'05" | 1000 / 20000 |
| 21 | | 05'52" (+00'47") | 1000 / 21000 |
| 22 | | 06'41" (+01'36") | 51 / 21051 |
9月累積里程 :
705.25 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'51" | 00:12'29" |
| 3 | 06'14" | 00:18'43" |
| 4 | 05'49" | 00:24'32" |
| 5 | 05'35" | 00:30'07" |
| 6 | 07'27" | 00:37'34" |
| 7 | 05'40" | 00:43'14" |
| 8 | 06'05" | 00:49'19" |
| 9 | 05'30" | 00:54'49" |
| 10 | 05'29" | 01:00'18" |
| 11 | 06'29" | 01:06'47" |
| 12 | 05'34" | 01:12'21" |
| 13 | 06'13" | 01:18'34" |
| 14 | 05'37" | 01:24'11" |
| 15 | 05'23" | 01:29'34" |
| 16 | 07'15" | 01:36'49" |
| 17 | 05'35" | 01:42'24" |
| 18 | 05'37" | 01:48'01" |
| 19 | 06'24" | 01:54'25" |
| 20 | 05'06" | 01:59'31" |
| 21 | 05'52" | 02:05'23" |
| 21.1 | 06'31" | 02:05'43" |
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