9.0 km | 00:41:06 | 04:33/km日期: 2016-09-19 18:32 - 卡路里: 792 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'32" / 04'18" / 04'18" / 04'26" / 04'37" / 04'31" / 04'40" / 04'47" / 04'42" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'14") | 993 / 993 |
| 2 | | 04'17" | 1000 / 1994 |
| 3 | | 04'17" | 996 / 2991 |
| 4 | | 04'23" (+00'06") | 1007 / 3999 |
| 5 | | 04'39" (+00'22") | 1012 / 5011 |
| 6 | | 04'29" (+00'12") | 1000 / 6012 |
| 7 | | 04'40" (+00'23") | 991 / 7003 |
| 8 | | 04'45" (+00'28") | 1011 / 8014 |
| 9 | | 04'43" (+00'26") | 1001 / 9016 |
| 10 | | 06'47" (+02'30") | 27 / 9043 |
9月累積里程 : 126.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'18" | 00:08'50" |
| 3 | 04'18" | 00:13'08" |
| 4 | 04'26" | 00:17'34" |
| 5 | 04'37" | 00:22'11" |
| 6 | 04'31" | 00:26'42" |
| 7 | 04'40" | 00:31'22" |
| 8 | 04'47" | 00:36'09" |
| 9 | 04'42" | 00:40'51" |
| 9.0 | 10'25" | 00:41'06" |
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