10.0 km | 00:51:51 | 05:10/km日期: 2016-09-20 18:05 - 卡路里: 876 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'45" / 05'25" / 05'03" / 04'56" / 05'01" / 04'59" / 05'08" / 05'08" / 05'20" / 04'46" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'57") | 997 / 997 |
| 2 | | 05'24" (+00'38") | 1002 / 1999 |
| 3 | | 05'04" (+00'18") | 1003 / 3003 |
| 4 | | 04'56" (+00'10") | 997 / 4000 |
| 5 | | 04'59" (+00'13") | 1005 / 5005 |
| 6 | | 04'59" (+00'13") | 1017 / 6022 |
| 7 | | 05'06" (+00'20") | 997 / 7019 |
| 8 | | 05'08" (+00'22") | 997 / 8016 |
| 9 | | 05'18" (+00'32") | 1009 / 9026 |
| 10 | | 04'46" | 1004 / 10031 |
| 11 | | 06'44" (+01'58") | 29 / 10061 |
9月累積里程 : 126.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'03" | 00:16'13" |
| 4 | 04'56" | 00:21'09" |
| 5 | 05'01" | 00:26'10" |
| 6 | 04'59" | 00:31'09" |
| 7 | 05'08" | 00:36'17" |
| 8 | 05'08" | 00:41'25" |
| 9 | 05'20" | 00:46'45" |
| 10 | 04'46" | 00:51'31" |
| 10.0 | 10'24" | 00:51'51" |
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