21.1 km | 02:10:25 | 06:11/km日期: 2016-09-21 05:09 - 總爬升: 278 m - 卡路里: 1432 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83%
Pace: 06'25" / 05'55" / 06'25" / 05'54" / 05'51" / 07'18" / 05'47" / 06'21" / 05'42" / 05'35" / 07'38" / 05'38" / 06'16" / 06'03" / 05'29" / 07'32" / 05'37" / 05'58" / 06'45" / 05'38" / 06'06" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'55") | 1000 / 1000 |
| 2 | | 05'55" (+00'26") | 1000 / 2000 |
| 3 | | 06'25" (+00'56") | 1000 / 3000 |
| 4 | | 05'53" (+00'24") | 1000 / 4000 |
| 5 | | 05'50" (+00'21") | 1000 / 5000 |
| 6 | | 07'17" (+01'48") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 06'21" (+00'52") | 1000 / 8000 |
| 9 | | 05'42" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 07'37" (+02'08") | 1000 / 11000 |
| 12 | | 05'38" (+00'09") | 1000 / 12000 |
| 13 | | 06'15" (+00'46") | 1000 / 13000 |
| 14 | | 06'02" (+00'33") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 07'31" (+02'02") | 1000 / 16000 |
| 17 | | 05'36" (+00'07") | 1000 / 17000 |
| 18 | | 05'58" (+00'29") | 1000 / 18000 |
| 19 | | 06'45" (+01'16") | 1000 / 19000 |
| 20 | | 05'37" (+00'08") | 1000 / 20000 |
| 21 | | 06'05" (+00'36") | 1000 / 21000 |
| 22 | | 09'28" (+03'59") | 58 / 21058 |
9月累積里程 :
705.25 km 
SKECHERS GOMEB Speed 3 累積 :
10100.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 06'25" | 00:18'45" |
| 4 | 05'54" | 00:24'39" |
| 5 | 05'51" | 00:30'30" |
| 6 | 07'18" | 00:37'48" |
| 7 | 05'47" | 00:43'35" |
| 8 | 06'21" | 00:49'56" |
| 9 | 05'42" | 00:55'38" |
| 10 | 05'35" | 01:01'13" |
| 11 | 07'38" | 01:08'51" |
| 12 | 05'38" | 01:14'29" |
| 13 | 06'16" | 01:20'45" |
| 14 | 06'03" | 01:26'48" |
| 15 | 05'29" | 01:32'17" |
| 16 | 07'32" | 01:39'49" |
| 17 | 05'37" | 01:45'26" |
| 18 | 05'58" | 01:51'24" |
| 19 | 06'45" | 01:58'09" |
| 20 | 05'38" | 02:03'47" |
| 21 | 06'06" | 02:09'53" |
| 21.1 | 09'28" | 02:10'26" |
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