13.2 km | 01:41:37 | 07:41/km日期: 2024-10-03 06:17 - 卡路里: 712 Cal - 總步數: 18608 - 平均步頻: 183 - 平均步幅: 70 cm - 溫度: 24°C - 濕度: 89.8
Pace: 07'13" / 07'49" / 07'36" / 08'02" / 07'39" / 07'19" / 07'08" / 07'48" / 07'42" / 07'58" / 07'40" / 07'55" / 07'58" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'04") | 1000 / 1000 | 179 / 76 |
2 | | 07'48" (+00'39") | 1001 / 2001 | 183 / 69 |
3 | | 07'35" (+00'26") | 1001 / 3003 | 182 / 72 |
4 | | 08'02" (+00'53") | 1002 / 4005 | 182 / 68 |
5 | | 07'43" (+00'34") | 1000 / 5006 | 181 / 71 |
6 | | 07'17" (+00'08") | 1001 / 6007 | 184 / 74 |
7 | | 07'09" | 1001 / 7009 | 186 / 74 |
8 | | 07'46" (+00'37") | 1000 / 8010 | 183 / 70 |
9 | | 07'46" (+00'37") | 1001 / 9012 | 184 / 69 |
10 | | 08'01" (+00'52") | 1002 / 10014 | 183 / 67 |
11 | | 07'40" (+00'31") | 1000 / 11014 | 184 / 70 |
12 | | 07'53" (+00'44") | 1001 / 12015 | 184 / 68 |
13 | | 07'57" (+00'48") | 1000 / 13016 | 178 / 70 |
14 | | 08'17" (+01'08") | 184 / 13201 | 185 / 65 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1136.3 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'49" | 00:15'02" |
3 | 07'36" | 00:22'38" |
4 | 08'02" | 00:30'40" |
5 | 07'39" | 00:38'19" |
6 | 07'19" | 00:45'38" |
7 | 07'08" | 00:52'46" |
8 | 07'48" | 01:00'34" |
9 | 07'42" | 01:08'16" |
10 | 07'58" | 01:16'14" |
11 | 07'40" | 01:23'54" |
12 | 07'55" | 01:31'49" |
13 | 07'58" | 01:39'47" |
13.2 | 09'04" | 01:41'37" |